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Toba - Boabom Staff 1 - 1.1

11:00

Boabom Breathing - Continuous Practice

Boabom Breathing - Continuous Practice
10:54

Jassu Seamm-Jasani 1: Learn the 8 Mov...

Jassu Seamm-Jasani 1: Learn the 8 Mov...
17:27

Introductory Class - the Four Paths o...

Introductory Class - the Four Paths o...

An introduction to the four branches of Boabom: Jassu (warmups and exercises), Seamm Jasani (gentle movement), Boabom (defense and energy), and Meditation (breathing, visualization, and mindfulness). This class will give you a taste of what's to come in each of the four main sections of this course.