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Jassu Seamm-Jasani 1: Learn the 8 Movements
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10m
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Introductory Class - the Four Paths o...
An introduction to the four branches of Boabom: Jassu (warmups and exercises), Seamm Jasani (gentle movement), Boabom (defense and energy), and Meditation (breathing, visualization, and mindfulness). This class will give you a taste of what's to come in each of the four main sections of this course.
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Jassu Boabom 1: Learn the 8 Fundament...
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Tips - Leg Projection and Balance
In this video we'll go over details and tips on the basic kick or leg projection.
