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Boabom Breathing - Continuous Practice

10:54

Jassu Seamm-Jasani 1: Learn the 8 Mov...

Jassu Seamm-Jasani 1: Learn the 8 Mov...
17:27

Introductory Class - the Four Paths o...

Introductory Class - the Four Paths o...

An introduction to the four branches of Boabom: Jassu (warmups and exercises), Seamm Jasani (gentle movement), Boabom (defense and energy), and Meditation (breathing, visualization, and mindfulness). This class will give you a taste of what's to come in each of the four main sections of this course.
15:16

Jassu Boabom 1: Learn the 8 Fundament...

Jassu Boabom 1: Learn the 8 Fundament...