Seamm Jasani: Gentle Active Relaxation
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Seamm Jasani Stage I
Seamm Jasani: Active Relaxation. Learn gentle movements with powerful energy progressively, with new movements each class.
Begin the first stage of Seamm Jasani with this short introduction. -
Seamm Jasani I - Class 1.1
Breathe and stretch through meditation in movement!
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Seamm Jasani I - Class 1.2
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Seamm Jasani I - Class 1.3
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Seamm Jasani I - Class 1.4
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Seamm Jasani I - Class 1.5
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Seamm Jasani I - Class 2.1
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Seamm Jasani I - Class 2.2
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Seamm Jasani I - Class 2.3
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Seamm Jasani I - Class 2.4
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Seamm Jasani I - Class 2.5
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Seamm Jasani I - Class 3.1
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Seamm Jasani I - Class 3.2
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Seamm Jasani I - Class 3.3
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Seamm Jasani I - Class 3.4
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Seamm Jasani I - Class 3.5
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Seamm Jasani I - Class 3.6
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Seamm Jasani I: Review of Form 1 and Yua 1
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Seamm Jasani I - Class 4.1
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Seamm Jasani I - Class 4.2
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Seamm Jasani I - Class 4.3
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Seamm Jasani I - Class 4.4
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Seamm Jasani I - Class 4.5
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Seamm Jasani 1 - Class 5.1
