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Meditation: Breathing and Positive Energy
Meditation: Breath, Imagination, Visualization, Mindfulness
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9m 58s
Use the breath to develop positive energy in this fundamental Boabom meditation. Breathe in the positive, expand it through the body, and exhale the negative, letting it flow out and away... Find calm, quiet, and centered energy.
Up Next in Meditation: Breath, Imagination, Visualization, Mindfulness
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Boabom Breathing - Continuous Practice
