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Jassu Boabom 5: Learn the 36 Movement Cycle
Jassu: Gentle & Strong Warm Ups - Choose your way!
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21m
Up Next in Jassu: Gentle & Strong Warm Ups - Choose your way!
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Seated Jassu - 1
Jassu at your desk or in your chair! Move your neck, shoulders, head, and eyes.
This is an excellent break from work-a great way to rejuvenate your neck and eyes.
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Seated Jassu 2
Jassu at your desk or in your chair! Move your neck, shoulders, head, and eyes.
This is an excellent break from work-a great way to rejuvenate your neck and eyes.
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Jassu: Seamm Jasani and Boabom
A Jassu class combining Seamm Jasani and Boabom warmups. A great way to start the day, combining gentle and active movements.