Live stream preview
Técnica de Respiración
Getting Started / Comenzar
•
10m
Up Next in Getting Started / Comenzar
-
How to Use this Course
An in-depth look at the four branches of Boabom and how to use this course to study one or more of them.
-
Introductory Class - the Four Paths o...
An introduction to the four branches of Boabom: Jassu (warmups and exercises), Seamm Jasani (gentle movement), Boabom (defense and energy), and Meditation (breathing, visualization, and mindfulness). This class will give you a taste of what's to come in each of the four main sections of this course.