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  07:05

  How to Use this Course

  How to Use this Course

  An in-depth look at the four branches of Boabom and how to use this course to study one or more of them.

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  17:27

  Introductory Class - the Four Paths o...

  Introductory Class - the Four Paths o...

  An introduction to the four branches of Boabom: Jassu (warmups and exercises), Seamm Jasani (gentle movement), Boabom (defense and energy), and Meditation (breathing, visualization, and mindfulness). This class will give you a taste of what's to come in each of the four main sections of this course.