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Introductory Class - the Four Paths of Boabom

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How to Use this Course

Getting Started • 7m 5s

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  • Introductory Class - the Four Paths o...

    An introduction to the four branches of Boabom: Jassu (warmups and exercises), Seamm Jasani (gentle movement), Boabom (defense and energy), and Meditation (breathing, visualization, and mindfulness). This class will give you a taste of what's to come in each of the four main sections of this course.