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Introductory Class - the Four Paths of Boabom

An introduction to the four branches of Boabom: Jassu (warmups and exercises), Seamm Jasani (gentle movement), Boabom (defense and energy), and Med...

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How to Use this Course

Getting Started / Comenzar • 7m 5s

An in-depth look at the four branches of Boabom and how to use this course to study one or more of them.

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  • Introductory Class - the Four Paths o...
    17:27
    Introductory Class - the Four Paths o...

    Introductory Class - the Four Paths o...

    An introduction to the four branches of Boabom: Jassu (warmups and exercises), Seamm Jasani (gentle movement), Boabom (defense and energy), and Meditation (breathing, visualization, and mindfulness). This class will give you a taste of what's to come in each of the four main sections of this course.

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