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Watch this video and more on Boabom Journey: Mindful Movement. Awaken Inner Power through Meditation, Relaxation, and Self-defense

Watch this video and more on Boabom Journey: Mindful Movement. Awaken Inner Power through Meditation, Relaxation, and Self-defense

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Jassu: Seamm Jasani and Boabom

32m

A Jassu class combining Seamm Jasani and Boabom warmups. A great way to start the day, combining gentle and active movements.

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