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Watch this video and more on Boabom Journey: Mindful Movement. Awaken Inner Power through Meditation, Relaxation, and Self-defense

Watch this video and more on Boabom Journey: Mindful Movement. Awaken Inner Power through Meditation, Relaxation, and Self-defense

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Boabom 1 - Class 1.6

Boabom: Defense & Energy • 18m

Learn a new coordination, completing the universal position by adding high and low blocks, as well as a closing to seal the energy at the end of each movement.

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