Your Boabom Journey
An ancient Tibetan art of Meditation,
Relaxation and Defense
Develop physical and psychological
well-being through breath work,
movement and active mediation
Available on multiple devices. View All ›
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SELF DEFENSE
Learn how to defend yourself not just against physical threats but also against psychological and stressful ones • Go beyond a monotonous workout – learn something new every class
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MEDITATION
Clear your mind, de-stress and build positive energy as you take a break from your everyday routine • Develop mindfulness through a unique, continually evolving meditation practice
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COMMUNITY
Learn with experienced teachers in a safe and welcoming environment, without contact or competition • Be part of a small group that trains and progresses together
INSTANT ACCESS
to beginner videos plus classes in the four main Branches of Boabom:
LEARN ANYWHERE
Take Boabom with you—on your phone, tablet, computer—wherever you go.
Available on multiple devices. View All ›